If you're looking to target weight loss by addressing body fat specifically, then FITTR might be the ideal app for you. With a substantial user base of over 5 million members globally, FITTR has built a commendable reputation as a science-backed fitness platform focused not just on achieving quick results but on fostering sustainable, healthy lifestyles.
Upon downloading the app, you gain access to a multifaceted community eager to address any fitness-related queries you might have and to keep you consistently motivated. Whether you’re dealing with post-pregnancy weight, managing diabetes, rehabilitating an injury, or simply seeking to improve your overall health, the roster of over 600 certified coaches and experts are on hand to offer personalized fitness and nutrition plans.
What really sets this platform apart is its wealth of free tools designed to facilitate your health journey. These include a calorie counter, step and workout trackers, hydration and meal reminders, as well as a variety of calculators for determining basal metabolic rate (BMR), total daily energy expenditure (TDEE), and body fat percentage.
Additionally, the app offers a considerable database of nutritional information for over 1.1 million food items and more than 7000 healthy recipes complete with cooking instructions and nutritional values. For those who enjoy guided exercise, this application provides over 500 free exercise videos, spanning from yoga and HIIT to mobility and weight training exercises.
Engagement is further enhanced by the opportunity to earn Fitcoins through completing fitness challenges. These coins can then be redeemed for various rewards. Plus, you'll have the chance to participate in transformation challenges, which offer significant prize money.
Whether you're a beginner curious about the basics of healthy living—which you can explore further in a free e-book provided—or a seasoned fitness enthusiast looking to deepen your practice, FITTR equips you with the tools for a tailored and enlightened approach to fitness.
Requirements (Latest version)
- Android 8.0 or higher required
Comments
There are no opinions about FITTR yet. Be the first! Comment